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Workout Wednesday 💪🏋️‍♀️ Yoga joins strength training with lotus pulls ups. What's your favorite back day exercise? . . . #yoga #yogastrength #yogi #yogini #personaltraining #wellnesswednesday #yogaeveryday #yogaremedy #workout #gymmotivation #backday #lotuspose #gymlife #yogalife #yogatherapy #yogaexercise #pullups #backmuscles #harborcity #torrance #southbay
Happy Yoga Day 🕉️ Tonight come by our studio for a celebration filled with yoga, chanting, meditation, and food! This event is free and all are welcome to attend. See you tonight! 🙏 . . . #happyyogaday #yogaday #internationalyogaday #yoga #yogaeveryday #yogaremedy #yogatherapy #yogastudio #meditation #chanting #celebration #harborcity #torrance #lomita #namaste
Don't let the June gloominess get you down 🌥️ Studies show that adding a yoga practice to your lifestyle aids in increasing happiness and self esteem 🧘 Come down and check out a class with us! 🙏 Info in bio 😊 . . . #yoga #yogi #yogini #yogatherapy #yogaclass #yogahappiness #yogaeveryday #yogalife #yogaisforeverybody #yogastudio #meditation #happinesss #harborcity #lomita #torrance #southbay #yogaforall
A beautiful boat pose by one of our lovely regular yogi's. This Navasana variation requires not only abdominal strength but open hips to achieve the full leg hug. Join us MWF at 7:15 am for our remedy flow! . . . #yoga #yogi #yogini #yogaclass #yogahappiness #yogatherapy #yogaremedy #yogalife #yogaeveryday #yogaforhealth #navasana #boatpose #meditation #yogaisforeverybody #harborcity #lomita #torrance #southbay #yogainharborcity #yogainspiration #fitspo #tgif
You are not your body, you are not even your mind. You are your soul 🕉️💮 Remember that life is not about chasing material things 🧘 . . . #yoga #yogi #yogini #yogaclass #yogalife #yogaeveryday #yogainspiration #mindbodysoul #harborcity #torrance #lomita #southbay #losangeles
We get by with a little help from our Yogi friends. Some partner backbending fun 🤗 Working with a partner allows you to stretch further and give your spine more TLC 🥰 Bring a friend with you and try out one of our classes together! . . . #yoga #yogi #yogini #yogaclass #yogastudio #yogaremedy #yogalife #yogatherapy #yogateacher #yogainspiration #partneryoga #backbending #backbend #flexible #meditation #yogaeveryday #torrance #harborcity #southbay #socal #carson
We had some fuzzy little visitors to the studio the other day 😻 Such cuties! Kitten yoga anyone? 😸 . . . #yoga #catyoga #kittenyoga #yogastudio #yogalife #yogaeveryday #yogaremedy #yogaclass #yogi #yogini #yogahappiness #yogafun #catsofinstagram
We couldn't agree more 🥰 Luckily we have all different types of yoga classes at our studio to keep your practice diverse 🤸‍♀️ Call us up to schedule yourself some happiness 🕉️ . . . #yoga #yogi #yogini #yogaclass #yogastudio #yogaremedy #yogalife #yogatherapy #yogateacher #yogainspiration #yogahappiness #happiness #meditation #yogaeveryday #torrance #harborcity #southbay #socal #carson #wellnesswednesday
#flyingyoga #Classes!!!@yogaremedyessential Come Fly with us on Tuesday 6pm & Sunday 8am #antigravityyoga #aerialyoga #yogastudio #namaste #yoga #yogainharborcity #yogachallenge #loveyoga #yogaremedy
SPINAL TWISTS are an excellent natural detoxifier for the body. It helps in wringing out all the toxins in your spine and even massages the internal abdominal organs. They reset your spine and keep it healthy for life! Come check out a class with us! . . . #yoga #yogi #yogini #yogaclass #yogastudio #yogaremedy #yogalife #yogatherapy #yogateacher #yogainspiration #flexible #meditation #yogaeveryday #torrance #harborcity #southbay #socal #carson #spinaltwist
Monday Vibes 😄 Savasana is one of the most important poses for it's positive effects of calming your body and mind in order to reap the benefits of your practice. Make sure to always get your corpse pose in! 🕉️ . . . #yoga #yogi #yogini #yogaclass #yogalife #yogaquote #yogastudio #yogatherapy #yogaeveryday #savasana #corpsepose #savasanaeverywhere #meditation #pranayama #harborcity #torrance #southbay #losangeles
With the proper spotting handstands can be fun! Happy Earth Day beautiful Yogi's 🌍 Remember to treat our planet with kindness 🙏 . . . #yoga #yogi #yogini #handstand #yogaclass #yogastudio #yogaremedy #yogaeveryday #yogalife #yogainharborcity #yogainspiration #handstandpractice #meditation #earthday #happyearthday #harborcity #losangeles #southbay
Amazing instructor Devi doing a demo of tripod headstand variation with arms extended out. The student's reaction in the back is a huge mood lol 😆 Check out our class schedule to join us 🕉️ . . . #yoga #yogi #yogini #yogatherapy #yogainharborcity #yogaclass #yogaremedy #yogainspiration #yogaeveryday #yogalife #yogateacher #yogafun #headstand #tripodheadstand #headstandpractice #headstandvariation #sirsasana #meditation #healthylifestyle #harborcity #torrance #southbay #losangeles
We're always down! 😁 Yoga puns Curious about our studio? Sign up for a class using the link in our bio! . . . #yogalife #yogajoke #yogapun #yogi #yogini #yogaclass #yogastudio #yoga #yogatherapy #yogaremedy #yogainharborcity #harborcity #torrance #redondobeach #southbay #losangeles #meditation #pranayama
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