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Shiva Yoga 200 hours Teacher Training


Shiva Yoga 200hr RYT

Shiva Vinyasa – Level 1

Training Outline & Course Description

This Shiva Yoga - 200hr - Shiva Vinyasa - Level 1 - Teacher Training Program is the ideal program for the serious practitioner of yoga and essential for those who want to begin the path to becoming a certified Shiva Yoga teacher and a registered yoga teacher through the Yoga Alliance at the 200hr level. 

The Shiva Yoga system emphasizes traditional yoga and the path of Self-realization and teaches students how to pursue this goal using a modern yoga practice. 

Shiva Yoga draws inspiration from Dharma Yoga, Vinyasa Krama, Vinyasa Flow, Mysore Style Ashtanga Yoga, Iyengar Yoga, Yoga Therapy Rx and Yoga Tune Up. 

Founder of this program, Garth Hewitt, draws on his extensive knowledge and practice of yoga with his teacher’s: Sri Dharma Mittra, Srivatsa Ramaswami, Annie Carpenter, the Patthabi Jois family, Dr. Larry Payne, Dr. Christopher Chapple and Jill Miller, as well as over 15 years of teaching experience.

The Shiva Yoga – 200hr – Shiva Vinyasa - Level 1 - Teacher Training Program introduces students to:

·         Yoga Lineage

·         Modern Styles of Yoga

·         The History of Yoga

·         Yoga As a Practice

·         Yoga As a System of Philosophy

·         Yoga Anatomy

·         Applied Anatomy

·         Asana Breakdown

·         Yoga Etiquette

·         Practice Guidelines

·         Teaching Guidelines

·         Sequencing a Yoga Class

·         Using Props & Modifications and Adjustments

·         Pre & Post Natal Yoga

·         The Business of Teaching Yoga

·         Samkhya Yoga Philosophy

·         Patanjali’s Yoga Sutras

·         The 8 Limbs of Yoga

·         Meditation

·         Tantra Yoga Philosophy

·         The Hatha Yoga Pradipika

·         Cleansing & Purifying Techniques

·         Bandha, Mudra and the Chakras

·         Anatomy of Breathing 

·         Pranayama

·         Self Practice

·         Personal Sadhana

·         Practice Teaching

Highlights of This 200hr Shiva Vinyasa Training Program in Qingdao Include:

-          200+ contact hours with program founder and senior teacher, Garth Hewitt

-          Opening & closing ceremonies and a light ritual

-          A special fire cleansing ritual

-          Daily personal sadhana with pranayama, meditation, mudras and bandhas

-          2hr master class practices

-          40+ hrs of asana breakdown

-          Specific asana workshops covering: sun salutations 1 & 2, foundational poses, arm balances, head balance poses and the shoulder stand sequence

-          A special partner yoga workshop

-          60+ hrs of meditation, pranayama, sequencing, practice guidelines, teaching guidelines, yoga as a practice, the history of yoga, yoga as a system of philosophy, Samkhya yoga, The yoga Sutras of Patanjali, Tantra yoga, pre & post natal yoga, props & modifications and the business of teaching yoga

-          40+ hrs of practice teaching

Fee: $2300 Register by 03/25/2018

         $2600 Register by 04/30/2018

         $2900 After 04/30/2018