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Happiness Program


This program is about connection in action - harmonizing your body, breath and mind, and connecting with yourself and others at a deeper level.

Learn a mix of yoga, breathing and meditation that raises the quality of your life - not just in terms of money and health, but in terms of contentment, connection and kindness.

It’s just one weekend, but the possibilities are endless. You can take home practices for your life - practical tools to release stress and deal calmly with even the most difficult of situations.